{
  "version": "https://jsonfeed.org/version/1",
  "title": "health on Brian Douglas Hayes",
  "icon": "https://avatars.micro.blog/avatars/2026/01/1861699.jpg",
  "home_page_url": "https://bdhayes.com/",
  "feed_url": "https://bdhayes.com/feed.json",
  "items": [
      {
        "id": "http://bdh.micro.blog/2026/08/19/i-wish-i-could-commit.html",
        
        "content_html": "<p>I wish I could commit to wakIng up early and going for a morning ride, but a <a href=\"https://www.strava.com/activities/19817194377\">sunset ride just hits different.</a></p>\n<img src=\"https://cdn.uploads.micro.blog/285321/2026/d7a85edf61.jpg\" width=\"480\" height=\"600\" alt=\"\">\n",
        "date_published": "2026-08-19T20:59:09-05:00",
        "url": "https://bdhayes.com/2026/08/19/i-wish-i-could-commit.html",
        "tags": ["life","health"]
      }
  ]
}